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Jun 24, 2026 01:02:36

OCD, Intrusive Thoughts, and Religious Anxiety: How Exposure Therapy (ERP) Helps Break the Fear Cycle

with Meghan Cromie

Why this matched

…look similar—but are not the same what's actually happening in the brain when fear takes over and how healing is possible through evidence-based approaches like Exposure and Response Prevention (ERP) What You'll Learn in This Episode What OCD really is (and what it is not) The difference between intrusive thoughts, rumination, and obsession Why having a disturbing thought does NOT mean you agree with it How OCD is…

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Episode 96 artwork: Talking Politics Without Losing Your Mind—or Your Relationships | Kelsey Blahnik, LCSW-S, Author of The And Way: Assertive Peacemaking in a Divided World

Feb 18, 2026 52:58

Talking Politics Without Losing Your Mind—or Your Relationships | Kelsey Blahnik, LCSW-S, Author of The And Way: Assertive Peacemaking in a Divided World

Why this matched

…and and things like that. And I also provide CEUs for mental health professionals. My CEUs are um, ASWB nationally approved. So, if you want to take my course on politics, mental health, and ethics, there's you can get ethics CEUs. Um, there's some on preventing burnout. um and ERP exposure and response prevention as well. >> Oh my goodness, this is great. I think everything will be in the show notes everybody and I…

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