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with Amy Hagerstrom, LCSW
Why this matched
Welcome back, my fearfully and wonderfully made humans! In this episode, Diana explores the increasingly popular term somatic with expert Amy Hagerstrom, LCSW. Amy specializes in somatic experiencing and the Safe and Sound Protocol, helping adults struggling…
with Cathy Williams founder of Intuitive Self
Why this matched
Summary Feeling numb, burned out, or stuck in your head? In this episode, Cathy Williams, a Movement & Expressive Arts Therapist and founder of Intuitive Self in Melbourne, Australia, shares how somatic therapy, intuitive movement, and expressive arts can help…
with Dr. Lauren DeCicco, PT, DPT
Why this matched
…Score by Dr. Bessel van der Kolk • Waking the Tiger by Peter Levine • Polyvagal Theory by Stephen Porges Influential Experts: • Perry Nickelston, Stop Chasing Pain • Functional Medicine Resources (gut-brain connection, lymphatic health) Techniques Discussed: • Vagus Nerve Stimulation • Lymphatic System Stimulation • Dry Needling • Somatic Therapy • Vibration Therapy for Anxiety Notable Quotes from the Episode: • "Our…
with Rosaura Hincapie, LMHC
Why this matched
…okay this makes sense because it's happened to me too I did EMDR and it's because something came up in my in and I had no idea at 47 years old Rosara 47 and this happened at 5 and I was blown away so I did EMDR to process it and I also was doing yoga and I also know how to release things in my body somatic healing is something I've you know the walking the breath work the whm hofing I mean like I took everything so…
with Aleya Fraser
Why this matched
…Caribbean herbalism is and how it honors African, Indigenous, and Southeast Asian wisdom Why "weeds" like dandelion, bee balm, and purslane are medicine for your mind and liver The truth behind bush tea, bush baths, and their emotional and somatic healing powers Why journaling, ritual, and forest bathing matter in trauma recovery The myth of "woo" medicine and how Western science is catching up How to ethically…
Why this matched
…then you know and so I've been working in treatment now for 13 years so or excuse me 11 years and um and so I I you know when you're there and you you every day you you just start to you you figure out what people need yes and that's where the whole kind of trauma thing started coming in was I was looking at stuff um and I was seeing the need for somatic treatments I mean and you know that's one of the biggest things…
Why this matched
…How a quiet stirring during the pandemic became a global mental-health teaching ministry Why she felt called to reach people beyond one-on-one therapy Why evidence-based + Christ-centered conversations matter right now How Psychology & Faith Integrate Scripture as a grounding foundation How neuroscience affirms biblical truth Practical ways IFS, CBT, and somatic tools support emotional and spiritual renewal…
with Brian Gong, LMHC
Why this matched
…someone seeking hope and tools for your own journey, this episode will leave you feeling seen, encouraged, and empowered. Topics Covered: What EMDR is—and why it works The role of somatic memory in trauma How unresolved shame creates cycles of self-sabotage Addiction as emotional avoidance and trauma response Family systems, cultural shame, and representation in therapy Why many suffer in silence—and how to break the…
with Shale Maulana, MPH, LMSW
Why this matched
…can start using today About Shale Maulana, MPH, LMSW Shale Maulana, MPH, LMSW, is a liberation-based therapist specializing in trauma healing for marginalized communities and high achievers. She integrates neurofeedback, EMDR, somatic therapy, and clinical hypnotherapy to help clients regulate their nervous systems and break free from anxiety, trauma patterns, and chronic stress. With a background in public health…
with Kristin Mervich, LCSW
Why this matched
…soul-level encouragement and practical strategies you can implement today. Topics Covered: Emotional resilience for therapists and caregivers Parenting during medical trauma Somatic and nutritional tools for anxiety and burnout Creating slow mornings and sustainable schedules Breaking free from the guilt around money, motherhood, and ambition Faith, surrender, and finding God in the unknown Key Quotes: "It's not…
with Dr. Jasmine Escalera, Ph.D
Why this matched
…science and soul behind imposter syndrome How to identify inherited scarcity mindsets Why generational trauma shows up in your nervous system Somatic and ancestral healing tools for Black and Brown communities Mindset practices for first-gen professionals and cycle-breakers How to start rewriting toxic internal narratives today Daily rituals and habits that lead to freedom, clarity, and confidence Jasmine's "Courage…
with Dr. Carol Tanksley, M.D., D.Min
Why this matched
…and the body The neurobiology of shame and how it blocks healthy intimacy Practical tools for healing sexual trauma and toxic religious messaging Helping children and teens develop healthy, faith-informed sexual understanding Somatic healing and rewiring the nervous system through safe connection Rebuilding your image of God after spiritual or sexual abuse Therapy Meets Theology: Key Insights "If the gospel has…
Why this matched
…may play in an individual's life. Therapeutic approaches. Find out if they are proficient in therapeutic modalities proven effectively for trauma, such as EMDR, somatic experiencing, or dialectical behavioral therapy. Empathy and patience. The therapist should demonstrate empathy and patience as healing from CPTSD can be slow and a challenging process. Non-judgmental stance. They must maintain a non-judgmental stance…
with Lynn Kearney, LMFT
Why this matched
…About Today's Guest Lynn Kearney is a Licensed Marriage and Family Therapist practicing in California and Florida with more than two decades of clinical experience since opening her private practice in 2002. She is a: Certified Internal Family Systems (IFS) Therapist Somatic IFS Practitioner Gottman Institute Educator Former Kaiser Permanente instructor in Couples Communication and MindBody Medicine Trauma-informed…
Why this matched
…finance, and personal growth. Presentations will cover topics such as: Healing intergenerational trauma & emotional release Building generational wealth & money confidence Conscious parenting & family resilience Nutrition, hormones, and sustainable eating Music therapy, somatic therapy, and trauma recovery Burnout prevention & confidence building Image, identity, and brand empowerment Stress, grief, and resilience…
with Melissa Fisher, LMHC
Why this matched
…Therapy (CBT) Neuroplasticity and rewiring the brain The mind-body connection Faith and mental health Women's mental health and burnout Military family stress Rest, Sabbath, and slowing down Overstimulation, doomscrolling, and social media anxiety Somatic and body-based healing approaches Why emotions are signals—not failures One of the most powerful moments of the conversation comes when Melissa shares: "It's never…
Why this matched
…our right, our ability to create a totally different relationship with our nervous system. Right now, we either have this continuation of the nervous system. On one hand, you're afraid of everything, you're triggered by everything, you don't feel safe at all. Yeah. Or the other hand, like you're very into this work of somatic experiencing or like the Hakomi method or a lot of these other things where you're going to…
with Dr. McFillin
Why this matched
…just like what cuz sometimes you know back now I'm in private practice I'm allowed to do those things but in the schools I would just ask them question over question over question it was and then listen and they would get better because they were like I'm I can't I have a brain I'm you know and deal with the anger and stuff what do you think of somatic therapy you know you know like the movement of that energy coming…
