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Why this matched

…therapy, CBT is going to only do two so much depending on what the situation is. But I'm going to have to get you to understand you might have a team. You might need to go get a massage somewhere. You might need to go to EMDR. You might need to go to something like what what Dr. Carol is talking about where it's like a safe place because you're hitting all of it. You're hitting theology, biology, and psychology all…

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Why this matched

…the when the quiet I know I had a situation too at 47. I had a flashback coming in and I'm like what is this? And it was the weirdest, scariest, craziest thing. I and then I ended up going to EMDR which is a a therapeutic modality that helps a lot of people. And so to me though, like >> that is where you are right now, understanding like, okay, I'm here with the healed parts of me and now I'm passing the baton to the…

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Why this matched

…of looking in one or two spots to determine if you're healthy. >> As a as a mom, you know, we need to look everywhere and then we find our kid's other missing shoe. We need to recognize that a really good provider is really going to look everywhere. Same thing like how you don't just do CBT. You talked about internal family systems. There's people do EMDR. Like you really need someone or work with multiple therapists…

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