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Why this matched
In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS, welcomes DBT expert Tammy Berman. With over 20 years of experience in mental health, Tammy is a licensed mental health counselor, a National Board-Certified…
Why this matched
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) aren't just "therapist jargon"—they're evidence-based tools you can use today to renew your mind, challenge unhelpful thoughts, and live with more clarity and confidence. In this episode…
with Therapist Sara Brenker, LCSW
Why this matched
…to healing. Sara has spent years working as an individual therapist, clinical director, and crisis-stabilization specialist. She integrates CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), strengths-based approaches, and motivational interviewing to help clients rebuild self-worth, address shame, and navigate recovery from addiction and identity loss. This conversation moves through the grey…
with Ara Mascarenas, LMHC
Why this matched
…– Learn More Here Resources for Teens 211 Helpline (Available Nationwide) The Trevor Project – www.thetrevorproject.org Therapy Modalities Mentioned Internal Family Systems (IFS) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Connect with Ara Mascarenas, LMHC Website: Rising Stronger Counseling Instagram: @risingstrongercounseling Phone:…
with Joe Padilla from Mental Health Grace Alliance
Why this matched
…healing and resilience The origin story of Mental Health Grace Alliance The neuroscience behind trauma, anxiety, and the healing power of faith Why the Holy Spirit is more about comfort than conviction CBT, DBT, ACT, and the importance of using the right tool at the right time The dangers of spiritual bypassing and sin-consciousness in church culture The mental health implications of a loving vs. punitive view of God…
with Brannon Patrick, LCSW & Tyler Patrick, LMFT
Why this matched
…purity culture, high-control religion, emotional safety, grief, attachment wounds, and the healing process for both individuals and couples. Diana, Brannon, and Tyler also discuss Internal Family Systems (IFS), EMDR, DBT, EFT, accountability, self-acceptance, faith deconstruction, and the importance of moving beyond symptom management into true root-cause healing. This episode is filled with practical insight,…
with Ostin Celestin, Jr., LMHC, LMFT, EMDR Trained, QS
Why this matched
In this compelling episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS, engages in a profound conversation with Haitian-American therapist Ostin Celestin, Jr., LMHC, LMFT, EMDR-Trained, DBT-Informed, and Qualified Supervisor.…
with Steve Campana, Hanley Foundation First Responder Liaison & Retired EMS Captain
Why this matched
…firehouse culture: Why "suck it up, buttercup" led to self-medicating and how recovery changed Steve's life. The Big Book of AA: Why recovery is a spiritual program rooted in humility, not just abstinence. Hanley Center's approach: Trauma-informed, 12-step immersive care that includes CBT, DBT, EMDR, and somatic therapy. The Patriots Initiative: Specialized peer groups for first responders, veterans, and ER…
with Dr. Joshua Stein, MD
Why this matched
…and technology boundaries Social media addiction and anxiety AI therapy tools and mental health apps High-functioning anxiety and emotional overwhelm Self-diagnosis culture on TikTok ADHD and autism self-diagnosis online Emotional regulation and coping skills Dialectical Behavior Therapy (DBT) AI psychosis concerns and emotional dependency Mental health stigma in churches and communities How parents can talk to teens…
Why this matched
…of adolescents who have experienced trauma. And we break down, you know, some of these major like mental health challenges, what to look for in the teenager, what the parent needs to be checking in themselves, and then what are some practical interventions, you know, we bring in some DBT skills, we bring in some different things like that. So, so DBT for anyone that's listening that does not know what that is, it's…
with Holistic Psychiatrist Dr. Nina Joy Mena
Why this matched
…your patients and and what do you do what do you use is there are there ways that you've learned I mean is this you know cognitive behavioral DBT or is this something that you took eclectically and picked up different things that worked for you I don't know if I think yeah definitely what works for me as a person and then also what I've seen work and what I know as far as evidence so the collectic nature of all the…
with Dr. Tori Olds
Why this matched
…have to get trained and certified. And I respect that, you know, and that's important because like right now what you're saying like, oh, there is these ways of going AB, you know, to get to the point and this is how like DBT will do the same thing. Like I could I could give my clients the accept man or whatever it is the other things, but it's not that I'm spending eight weeks in a group. I'm like, no, you need to…
with Andrea Lahoud, LMHC, CIMHP
Why this matched
…hold on to God even when it's hard yeah know like God I see you know what you taking away my dad my grandfather all my father figures in my life like that was really like unfair but I don't know what you're doing and I don't need to know even though I want to know but I'm going to choose to trust you and you know again it's it's it it is a choice while also holding those emotions yeah and um that would be DBT yeah…
with Ranae Van Roekel
Why this matched
…of not making poor choices. And that again, we'll go back to it. You are a culmination of your choices. That is who you are and you were responsible for you at the end of the at the end of the day. And >> Yeah. >> that's that's just how we live our lives. >> Yeah. And and it's never too late. >> It's never >> too late to rewire your brain, to figure out your parts, to challenge the thoughts DBT, and to go get EMDR.…
with Darryl Rossignol of The OCPD Foundation
Why this matched
…how you know how how much distress are you under um and then turning attention to the the types of therapies that work um you know that is really individualized. I know people that have had success with DBT, um, with CBT, with um, you know, you I I have a, you know, on the on the foundation website, I kind of a full list of treatments, uh, that you can go through that people have had varying levels of success with.…
with Amy Hagerstrom, LCSW
Why this matched
…right? Yeah. Yeah. So, so what is the difference between like the like you said talk therapy because to me you know I understand that there are different clients out there and I also know when I can't do all of it right because I'm not trained in sematic experiencing I'm not trained in DBT you know dialectical behavioral therapy and and to me these different modalities have its place. Yes. Right. And I'm I'm c I'm,…
with Dr. Jamie Aten
Why this matched
…presence, care, and then the practices, and then the refer and resource. Wow. Wow, you guys really have done a lot of research and organizing. I love it. I love Um, what mo- modalities do you utilize, though? Like with when it comes to Um, you know, the you said the resources or the other things, like, do you use like CBT, DBT, you know, something like that? I mean, what was it that you researched on how to help with…
Why this matched
…work with uh borderline personality disorder. >> Yes. You know, how I'm just wondering because I know what in the past when I've had clients that have been diagnosed with borderline, you know, >> Mhm. DBT probably was the the one that helped them the most. So, to me, MBT, like what would be I don't know. I I guess I I'm just now cure Now I'm going to go and do a deep dive after we hang up to really go into that…
