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Apr 1, 2026 55:59

When God Makes You Wait: Finding Purpose, Peace, and Emotional Strength When Life Feels Stuck —

with Dr. Yolle Pierre

Why this matched

…About Your Host: Diana S. Rice, LMHC, CIMHP, CTP, QS Diana S. Rice is a Licensed Mental Health Counselor, Certified Integrative Mental Health Professional, Certified Trauma Professional, and host of The Holistic Counselor Podcast. She specializes in Christian integrative mental health, trauma, identity development, nervous system regulation, CBT, IFS-informed work, and whole-person healing. Practice: Through the…

Show notes

Episode 57

May 21, 2025 01:05:30

Healing from Church Hurt with Neuroscience & Grace: Christian Mental Health Tools That Actually Work

with Joe Padilla from Mental Health Grace Alliance

Why this matched

…heard my story if you've listened to this podcast since episode one it took a lot of hard work a lot of hard work so I want to go back to act DBT T, CBT. Actually, I utilize CBT, DBT, and IFS, internal family systems. I mean, I'm learning about that, too. And I try to make people understand like, listen, medication has its place. So, I'm we're I'm sure Joe and I are not here to try to shame or guilt you because it…

Episode 49

Mar 26, 2025 49:52

Mastering DBT: Tammy Berman, LMHC, NCC, on BPD, Emotional Regulation & Healing

Why this matched

…not you know a lot of them might be clients they might just be learning about um therapeutic modalities or just wanting to understand like what are they talking about so let's do DBT 101 it is a buzzword nowadays especially now that like ifs you know ifs people you know but because those that's our uh therapies you know like it's our language so it's so easy for us what isbt what tell me like what like I have no idea…

Aug 26, 2026 58:20

Why Do I Keep Repeating the Same Patterns? Childhood Trauma, Emotional Growth & Authentic Relationships

with Mark Levinsky, LMHC

Why this matched

…through it so we can respond to life rather than react to life. >> Go ahead. >> No. So it affects it affects faith. It affects all aspects. >> Yeah. >> Oh no, it does. >> Adult life. >> No. And when I do work, like I do a little bit of IFS. I I I eclectic like a lot of us are. And what I'm hearing is like you give them a it seems like it's very um like an intensive which is great because some people once a week,…

Oct 1, 2025 53:57

Family Constellation Therapy for Healing Generational Trauma | John Acosta of ZuluOne

Why this matched

…in so many ways and I just CBT is like my thing and internal family systems I'm learning now and so to me like yeah I kind of do with the genog that I had to do for for a project but other than that that's about it. So very in the phenomenological psycho drama of Virginia Satir's um track um you know the the mother really of psycho drama >> um and very in IFS world right but what you do is through a phenomenological…

Episode 37

Jan 1, 2025 26:29

Overcome Burnout and Find Your Purpose: Faith-Based Strategies for 2025

Why this matched

…peel that onion and Chip it away and this is why it's important to do the work to really look within without putting you know with compassion this is why I'm really into the internal family systems ifs I'm just learning so much about that and of course I love CBT I mean that was the beginning of my my counseling career and actually I've learned this stuff since middle school and high school in Psychology so many…

Jan 14, 2026 55:38

CBT, DBT & Renewing the Mind: Practical Tools for Perfectionism, Imposter Syndrome & Emotional Regulation w Dr. Lisa Napolitano

Why this matched

…>> Um, right. >> Always highly skeptical. >> I'm open to the idea, but >> Right. You know, >> I hear you. I hear you. >> Yeah. Well, it is. It's being curious and questioning and understanding and and and being responsible for all the all the different parts that come up because I'm into the IFS thing now. Oh my goodness. It's almost like >> every time I find something new that I like get on fire for, I'm like, "Oh."…

Episode 23

Sep 23, 2024 56:40

Growing a Faith-Based Private Practice: Wisdom from Whitney Owens of Wise Practice

Why this matched

…the session in advance you accomplish these that was making it all about me me and it's about them and how can I love them and sit with them and be with them I think the most healing part of therapy is the relationship yes right I can be I can bring CBT EMDR you know ifs whatever I I could go get trained and bring all that in but I think when we can truly love our clients and Speak Life into them that is where the…

May 27, 2026 58:14

When Words Aren't Enough: How Art Therapy Heals Trauma, Anxiety & Relationships (MBT Explained) | Anna Green, LMHC

Why this matched

…right? Sigmund Freud, right? So, I mean, what else does Is there a workbook? Is there um a curriculum? Like how does it you know, is it step-by-step kind of like EMDR, you have to ask the 10 questions or IFS or stuff like that? I need I want to know more about M- Of course. >> MBT. So, it it is traditionally a little bit more of a long-term therapy. Mhm. The full MBT program and I and I worked in an MBT program in…

Jun 17, 2026 58:25

Why You Still Feel Stuck After Therapy: Neurofeedback, Chronic Stress & Trauma

with Shale Maulana, MPH, LMSW

Why this matched

…no it's because my central nervous system was turned on and I'm still protect trying to protect myself. I have to purposely do the tools that the therapist taught me in order to calm myself down with prayer, with uh meditation, with stretching, with telling my parts cuz I'm IFS too going, "You're here now. You're 54. You're not eight." Okay, so I want to now understand neurofeedback because I I did um brainspotting…

Jun 24, 2026 01:02:36

OCD, Intrusive Thoughts, and Religious Anxiety: How Exposure Therapy (ERP) Helps Break the Fear Cycle

with Meghan Cromie

Why this matched

…coming up with these plans on like if this happened, how would I you know, would I take my kids to the hospital if they got sick? What medicine would they give them? What What would happen if they died? What would happen at the funeral? Would people judge me? Coming up with all of these kind of hypotheticals and plans for what they would have to do if it occurred. >> A lot of what ifs. >> Yes. OCD is kind of commonly…

Jul 2, 2025 48:52

Why You Crave Junk Food When You're Stressed: The Gut-Brain Link Behind Anxiety & Emotional Eating

with Sarah Weiss, RD, LDN, IFNCP

Why this matched

…distortions. challenging um thought process that uh all or nothing or never you know always never I mean and these are things listen I've been practicing for a long time and I'm still like having to catch myself I'm really into internal family systems now IFS and so I'm I'm like learning so much and I'm utilizing it for myself and it does help because like you were talking about back in the day when you know you were…

Oct 31, 2025 01:00:29

From Postpartum Pain to Creative Power with Katana Malone – Award-Winning Actress, Author & CEO

with Katana Malone

Why this matched

…ask for that. It's kind of like looking in a mirror, but you're talking to a younger version of yourself. >> Yes. That's internal family systems where where I talk about that a lot. IFS or actually, I mean, it's different different theories, different names, kind of the same work is reframing cognitive behavioral therapy, right? you take the narrative, take it out and challenge the thought going where is the truth in…