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Episode 124 artwork: Therapy in a Time of Labels: ADHD, Autism, Self-Diagnosis & Finding Your Identity Beyond a Diagnosis with Dr. Alyssa Kerrigan
01:02:55

Therapy in a Time of Labels: ADHD, Autism, Self-Diagnosis & Finding Your Identity Beyond a Diagnosis

with Dr. Alyssa Kerrigan

What happens when mental health awareness meets social media algorithms? In this thought-provoking episode of The Holistic Counselor Podcast, Diana S. Rice, LMHC, CIMHP sits down with Dr. Alyssa Kerrigan, Licensed Psychologist, ADHD Certified Clinical Services…

Episode 122 artwork: Can Christians Have Anxiety? Christian Mental Health, Panic Attacks, Nervous System Healing & Finding Peace with Melissa Fisher, LMHC
55:40

Can Christians Have Anxiety? Christian Mental Health, Panic Attacks, Nervous System Healing & Finding Peace

with Melissa Fisher, LMHC

What happens when you genuinely love Jesus… but still struggle with anxiety, panic attacks, overthinking, intrusive thoughts, chronic stress, or emotional exhaustion? In this deeply honest and clinically grounded episode of The Holistic Counselor Podcast,…

Episode 114 artwork: OCD, Intrusive Thoughts, and Religious Anxiety: How Exposure Therapy (ERP) Helps Break the Fear Cycle w/ Meghan Cromie
01:02:36

OCD, Intrusive Thoughts, and Religious Anxiety: How Exposure Therapy (ERP) Helps Break the Fear Cycle

with Meghan Cromie

In this episode of The Holistic Counselor Podcast, Diana sits down with Meghan Cromie, LMHC, anxiety specialist and founder of Still Minds Psychology, to explore one of the most misunderstood mental health topics today: Obsessive-Compulsive Disorder (OCD).…

Episode 108 artwork: Long Covid, Chronic Fatigue, and Anxiety — When the Body Isn't Believed and the Nervous System Suffers | Evan H. Hirsch, MD
49:11

Long Covid, Chronic Fatigue, and Anxiety — When the Body Isn't Believed and the Nervous System Suffers | Evan H. Hirsch, MD

Hello there, fearfully and wonderfully made human. In this powerful and deeply human conversation, host Diana S. Rice, LMHC explores what happens when physical illness, nervous system dysregulation, anxiety, and depression collide — especially in a medical…

Episode 106 artwork: CIRS (Mold Illness) Symptoms & Nervous System Healing After MS — Christine Ruch, Holistic Transformation Guide
58:18

CIRS (Mold Illness) Symptoms & Nervous System Healing After MS — Christine Ruch, Holistic Transformation Guide

If you've ever been told your labs are "normal" while your body feels anything but, this episode is for you. In this conversation, Diana S. Rice, LMHC, CIMHP sits down with Christine Ruch, Holistic Transformation Guide, to explore Chronic Inflammatory Response…

Episode 98 artwork: Healing Latina Health: Gut-Brain Connection, Cultural Food & Hormone Balance with ​Health Coach, Naihomy Jerez
01:06:52

Healing Latina Health: Gut-Brain Connection, Cultural Food & Hormone Balance

with ​Health Coach, Naihomy Jerez

What if the foods that shaped your childhood could also heal you? In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP sits down with Naihomy Jerez—Bronx-raised Dominicana, Certified Integrative Nutrition Health Coach,…

Episode 94 artwork: Marijuana Psychosis, Delta‑8, and Teen Mental Health — What Parents and Clinicians Need to Know with John Puls, LCSW, MCAP
49:36

Marijuana Psychosis, Delta‑8, and Teen Mental Health — What Parents and Clinicians Need to Know

with John Puls, LCSW, MCAP

Marijuana today is not the same as it was decades ago. In this critical episode, Diana S. Rice, LMHC, CIMHP, CTP, QS, sits down with John Puls, LCSW, MCAP—addiction expert, professor, and co‑founder of Full Life Comprehensive Care—to unpack the rising crisis…

Episode 63 artwork: Why You Crave Junk Food When You're Stressed: The Gut-Brain Link Behind Anxiety & Emotional Eating with Sarah Weiss, RD, LDN, IFNCP
48:52

Why You Crave Junk Food When You're Stressed: The Gut-Brain Link Behind Anxiety & Emotional Eating

with Sarah Weiss, RD, LDN, IFNCP

Welcome back, Fearfully and Wonderfully Made friend! In this powerful episode, I sit down with functional dietitian Sarah Weiss, founder of Weiss Choices, to explore the often-overlooked connection between food, mood, and emotional well-being. Sarah shares her…

Episode 57
01:05:30

Healing from Church Hurt with Neuroscience & Grace: Christian Mental Health Tools That Actually Work​

with Joe Padilla from Mental Health Grace Alliance

In this transformative conversation, Diana S. Rice, LMHC, CIMHP, CTP, QS sits down with Joe Padilla, co-founder of Mental Health Grace Alliance, for a deeply enriching and spiritually grounded discussion on mental health recovery, neuroplasticity, and faith.…